Calories in Abs Diet Guac and roll

Serving size

606Calories

All Abs Diet Products Nutrition

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How many calories should you eat?

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Amount Per 1 roll
Calories	606 Kcal (2537 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	5g	25%
Total Carbs	58g	19%
Dietary Fiber	13g	52%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 606 calories

Let's Burn 606 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (606 calories) 30 g

Cal: 30.3 %
Fat: 43.1 %
Carb: 19.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (40.1%)
Protein (22.9%)

Food With Similar Nutrition To Abs Diet Guac and roll

Little Salad Bar All natural garden salad with iceberg lettuce tossed with carrots and red cabbage
(1 1/2 cups):
Calories 2145, Total Fat 102, Total Carbs 198, Protein 135

Cal 2145, Fat 102, Carbs 198, Prot 135

Brand: Little Salad Bar

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