Ground turkey with natural flavorings 15% fat Calories

Calories in First Street Ground turkey with natural flavorings 15% fat

Serving size

220Calories

All First Street Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	220 Kcal (921 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	85mg	28%
Sodium	85mg	4%
Protein	20g	40%
Vitamin C	1.2mg	2%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 113 g

Cal: 11 %
Fat: 26.2 %
Carb: 0 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (65.7%)
Protein (34.3%)

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First Street Ground turkey with natural flavorings 15% fat Good and Bad Points

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