Calories in Sentry Ground round 90%lean

Serving size

160Calories

All Sentry Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	160 Kcal (670 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	60mg	20%
Sodium	55mg	2%
Potassium	360mg	8%
Protein	25g	50%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 112 g

Cal: 8 %
Fat: 9.2 %
Carb: 0 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (35.1%)
Protein (64.9%)

Food With Similar Nutrition To Sentry Ground round 90%lean

Excel All natural boneless pork loin
(4 oz):
Calories 160, Total Fat 6, Total Carbs 0, Protein 25

Cal 160, Fat 6, Carbs 0, Prot 25

Brand: Excel
Shady Brook Farms All natural turkey necks
(4 oz cooked):
Calories 150, Total Fat 6, Total Carbs 0, Protein 23

Cal 150, Fat 6, Carbs 0, Prot 23

Brand: Shady Brook Farms

Sentry Ground round 90%lean Good and Bad Points

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