Calories in Store Brand Ground pork pre packaged

Serving size

325Calories

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How many calories should you eat?

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lbs

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Amount Per 4 oz raw
Calories	325 Kcal (1361 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Potassium	565mg	12%
Total Carbs	39g	13%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	119.4mg	199%
Vitamin A	2.8mg	93%
Iron	0.9mg	5%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 113 g

Cal: 16.3 %
Fat: 18.5 %
Carb: 13 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (35.5%)
Protein (13.2%)

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