Calories in Farmer John Ground pork extra lean 5

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Farmer John Ground pork extra lean 5

Amount Per 4 oz
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Potassium 45mg 1%
Total Carbs 24g 8%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 9mg 50%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 112 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (26.5%)
  • Protein (2.9%)
Farmer John Ground pork extra lean 5 Good and Bad Points
Add your comment
User Reviews of ground pork extra lean 5
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top