| Amount Per 1 tsp | |||
| Calories | 5 Kcal (21 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Total Carbs | 1g | 0% | |
| Dietary Fiber | 0.5g | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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choice Good
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choice Good
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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
This product is minimally processed
Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
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Here's why you should spice up your life
Spices do a lot more than making food taste great. They also have the power to enhance our health and well being. Spices have antioxidant properties, anti-inflammatory properties, antimicrobial properties (i.e. preventing spoilage of foods) and anti-clotting abilities. Spices are healthy, colorful and tasty. Use spices instead of salt, marinades or "flavor packs" (like the ones that come with soups and rices). Choose spices or spice mixes with ingredients you can understand. Avoid spices with MSG, added flavors or anti-caking agents. Choose spice packs that do not have salt - you can add salt to taste later. Spices are built well enough to provide us with flavor and portability without adding additional elements.
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Cinnamon: for your health & taste buds
Cinnamon is a healthy and tasty way to enjoy your food. Some research indicates that cinnamon lowers blood sugar levels, LDL (bad) cholesterol and triglycerides, especially in people with type 2 diabetes. But that's not the only reason to include cinnamon in your diet. Cinnamon is a tasty way to increase flavor without adding salt, fat, carbs or calories. Try a dash of cinnamon in the following dishes/food (home cooked or store bought): - Chili - Sweet potatoes (baked or mashed) - Carrots (baked or mashed) - Oatmeal - Fresh apples or apple sauce - Sweets (apple cake, carrot cake, oatmeal cookies) - Rice dishes If you use too much cinnamon you'll get a bitter taste. Sprinkle cinnamon with caution - a little bit can go a long way in most dishes.
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% RDI of Main Nutrition Facts
0%
of RDI* (5 calories) 5 g
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Cal: 0.3 %
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Fat: 0 %
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Carb: 0.3 %
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Prot: 0 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (100%)
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