Calories in Moes Southwest Grill Ground beef soft tortilla taco

Serving size

393Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	393 Kcal (1645 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	38mg	13%
Sodium	798mg	33%
Total Carbs	43g	14%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 393 calories

Let's Burn 393 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (393 calories) 100 g

Cal: 19.7 %
Fat: 24.6 %
Carb: 14.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (37.1%)
Protein (18.6%)

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Moes Southwest Grill Ground beef soft tortilla taco Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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