Calories in TASTE OF HOME Ground beef macaroni casserole

Serving size

357Calories

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	357 Kcal (1495 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Cholesterol	91mg	30%
Sodium	721mg	30%
Total Carbs	30g	10%
Dietary Fiber	2g	8%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 357 calories

Let's Burn 357 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (357 calories) 118 g

Cal: 17.9 %
Fat: 27.7 %
Carb: 10 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (44.3%)
Protein (23%)

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TASTE OF HOME Ground beef macaroni casserole Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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