Calories in IHOP Grits with butter 12oz bowl

1231Calories
How many calories should you eat?
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Nutrition Facts IHOP Grits with butter 12oz bowl

Amount Per 12 oz
Calories 1231 Kcal (5154 kJ)
Calories from fat 594 Kcal
% Daily Value*
Total Fat 66g 102%
Saturated Fat 14g 70%
Cholesterol 823mg 274%
Potassium 851mg 18%
Total Carbs 78g 26%
Sugars 29g 116%
Dietary Fiber 12g 48%
Protein 145g 290%
Vitamin C 132mg 220%
Vitamin A 16.8mg 560%
Iron 11.2mg 62%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1231 calories) 340 g
  • Cal: 61.6 %
  • Fat: 101.5 %
  • Carb: 26 %
  • Prot: 290 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (40%)
  • Protein (39%)
IHOP Grits with butter 12oz bowl Good and Bad Points
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