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grip 'n go milk lowfat, chocolate, 1% milkfat

Grip 'n go milk lowfat, chocolate, 1% milkfat Calories

Calories in Land OLakes Grip 'n go milk lowfat, chocolate, 1% milkfat

Serving size

240Calories

All Land OLakes Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	240 Kcal (1005 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Cholesterol	20mg	7%
Sodium	320mg	13%
Total Carbs	41g	14%
Sugars	38g	152%
Dietary Fiber	0.5g	2%
Protein	13g	26%
Vitamin A	0.5mg	16%
Iron	0.6mg	3%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 100 g

Cal: 12 %
Fat: 6.2 %
Carb: 13.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.1%)
Fat (14.3%)
Protein (20.6%)

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