Calories in Samuel Mancino's Italian Eatery Grinder - ham and cheese - quarter ww

370Calories
How many calories should you eat?
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Nutrition Facts Samuel Mancino's Italian Eatery Grinder - ham and cheese - quarter ww

Amount Per 2 fl oz
Calories 370 Kcal (1549 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 920mg 38%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 25g 50%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 370 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 59.2 g
  • Cal: 18.5 %
  • Fat: 24.6 %
  • Carb: 9.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (40%)
  • Protein (27.8%)
Samuel Mancino's Italian Eatery Grinder - ham and cheese - quarter ww Good and Bad Points
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