Grilled veggie and goat cheese salad Calories

Calories in Unos Grilled veggie and goat cheese salad

Serving size

290Calories

All Unos Products Nutrition

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How many calories should you eat?

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Amount Per 282 g
Calories	290 Kcal (1214 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4g	20%
Cholesterol	5mg	2%
Sodium	820mg	34%
Total Carbs	32g	11%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	15g	30%
Vitamin C	54mg	90%
Vitamin A	10mg	333%
Iron	1.8mg	10%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 282 g

Cal: 14.5 %
Fat: 23.1 %
Carb: 10.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (41.8%)
Protein (18.6%)

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