Calories in Diet to Go Grilled turkey ham and cheese with apple sauce

360Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Grilled turkey ham and cheese with apple sauce

Amount Per 274 g
Calories 360 Kcal (1507 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 95mg 32%
Sodium 810mg 34%
Total Carbs 60g 20%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 274 g
  • Cal: 18 %
  • Fat: 9.2 %
  • Carb: 20 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (15.3%)
  • Protein (16.9%)
Diet to Go Grilled turkey ham and cheese with apple sauce Good and Bad Points
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