Calories in Zoes Kitchen Grilled Turkey & Cheese

490Calories
How many calories should you eat?
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Nutrition Facts Zoes Kitchen Grilled Turkey & Cheese

Amount Per 1 serving
Calories 490 Kcal (2052 kJ)
Calories from fat 178.2 Kcal
% Daily Value*
Total Fat 19.8g 30%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 1430mg 60%
Total Carbs 40g 13%
Sugars 10g 40%
Dietary Fiber 10g 40%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 0 g
  • Cal: 24.5 %
  • Fat: 30.5 %
  • Carb: 13.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (39.1%)
  • Protein (26.1%)
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