Calories in Tuscany Grilled tuna steak with mesclun endive cucumber
190Calories
Amount Per 1 salad bowl | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Total Carbs | 17g | 6% | |
Sugars | 10g | 40% | |
Dietary Fiber | 5g | 20% | |
Protein | 4g | 8% | |
Iron | 7.2mg | 40% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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