Calories in Cooking Light Grilled steak panzanella with pickled vegetables

417Calories
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Nutrition Facts Cooking Light Grilled steak panzanella with pickled vegetables

Amount Per 1.66667 cup salad and 1/3 cup carrot mixture
Calories 417 Kcal (1746 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 71mg 24%
Sodium 593mg 25%
Total Carbs 29g 10%
Dietary Fiber 3g 12%
Protein 25g 50%
Iron 0.7mg 4%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 158 g
  • Cal: 20.9 %
  • Fat: 35.4 %
  • Carb: 9.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (48.9%)
  • Protein (23.6%)
Cooking Light Grilled steak panzanella with pickled vegetables Good and Bad Points
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