Grilled spice rubbed pork tenderloin Calories

Calories in Cooking.com Grilled spice rubbed pork tenderloin

Serving size

799Calories

All Cooking.com Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	799 Kcal (3345 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Potassium	568mg	12%
Total Carbs	141g	47%
Sugars	21g	84%
Dietary Fiber	22g	88%
Protein	34g	68%
Vitamin C	28.2mg	47%
Vitamin A	12mg	400%
Iron	17.5mg	97%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 16.1, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 799 calories

Let's Burn 799 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (799 calories) 240 g

Cal: 40 %
Fat: 16.9 %
Carb: 47 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (12.4%)
Protein (17%)

Food With Similar Nutrition To Cooking.com Grilled spice rubbed pork tenderloin

Barilla Pappardelle all uovo
(1 serving r):
Calories 228, Total Fat 3, Total Carbs 41, Protein 9

Cal 228, Fat 3, Carbs 41, Prot 9

Brand: Barilla
World Market All fruit bar blueberry
(1/2 bar):
Calories 385, Total Fat 5, Total Carbs 75, Protein 16

Cal 385, Fat 5, Carbs 75, Prot 16

Brand: World Market
Barilla Emiliane tagliatelle all uovo
(65 g):
Calories 234, Total Fat 3, Total Carbs 41, Protein 9

Cal 234, Fat 3, Carbs 41, Prot 9

Brand: Barilla
All-bran All bran plus
(1 serving):
Calories 334, Total Fat 3.5, Total Carbs 48, Protein 14

Cal 334, Fat 3.5, Carbs 48, Prot 14

Brand: All-bran
Kellogg's All bran plus
(1 serving):
Calories 334, Total Fat 3.5, Total Carbs 48, Protein 14

Cal 334, Fat 3.5, Carbs 48, Prot 14

Brand: Kellogg's
Marthas All Natural Pancakes swedish oatmeal
(1/8 cup mix dry):
Calories 130, Total Fat 2, Total Carbs 26, Protein 5

Cal 130, Fat 2, Carbs 26, Prot 5

Brand: Marthas All Natural
Kellogg's All bran
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Bertolli Tagliatelle all'uovo
(100 g):
Calories 360, Total Fat 4, Total Carbs 68, Protein 13

Cal 360, Fat 4, Carbs 68, Prot 13

Brand: Bertolli
Kellogg's All bran (uk)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Kellogg's All bran (irl)
(40 g):
Calories 134, Total Fat 2, Total Carbs 19, Protein 6

Cal 134, Fat 2, Carbs 19, Prot 6

Brand: Kellogg's
Bertagni Tagliolini all natural
(100 g):
Calories 300, Total Fat 4, Total Carbs 54, Protein 14

Cal 300, Fat 4, Carbs 54, Prot 14

Brand: Bertagni
Kellogg's All bran cereal
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran plus - greece
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's

Cooking.com Grilled spice rubbed pork tenderloin Good and Bad Points

Add your comment

User Reviews of grilled spice rubbed pork tenderloin

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!