Grilled shrimp and sausage skewers Calories

Calories in Bon Appetit Grilled shrimp and sausage skewers

Serving size

404Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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Amount Per 1 skewer
Calories	404 Kcal (1691 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	6g	30%
Cholesterol	130mg	43%
Total Carbs	18g	6%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 404 calories

Let's Burn 404 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (404 calories) 240 g

Cal: 20.2 %
Fat: 43.1 %
Carb: 6 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (61.8%)
Protein (20.6%)

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