Grilled shimp spinach salad half size Calories

Calories in Applebees Grilled shimp spinach salad half size

Serving size

803Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	803 Kcal (3362 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	11g	55%
Cholesterol	420mg	140%
Potassium	551mg	12%
Total Carbs	67g	22%
Sugars	14g	56%
Dietary Fiber	13g	52%
Protein	34g	68%
Vitamin A	2.6mg	87%
Iron	5.4mg	30%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 803 calories

Let's Burn 803 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (803 calories) 237 g

Cal: 40.2 %
Fat: 75.4 %
Carb: 22.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (52.2%)
Protein (16.1%)

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