Calories in Amatos Grilled sausage

Serving size

726Calories

All Amatos Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 small
Calories	726 Kcal (3040 kJ)
Calories from fat	387.9 Kcal
		% Daily Value*
Total Fat	43.1g	66%
Saturated Fat	14.3g	72%
Cholesterol	99mg	33%
Sodium	2206.6mg	92%
Total Carbs	52.1g	17%
Sugars	10.4g	42%
Dietary Fiber	3.7g	15%
Protein	31.8g	64%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	4%
Iron	4.3mg	24%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 726 calories

Let's Burn 726 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (726 calories) 258 g

Cal: 36.3 %
Fat: 66.3 %
Carb: 17.4 %
Prot: 63.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.8%)
Fat (53.5%)
Protein (17.7%)

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Amatos Grilled sausage Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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