Grilled salmon with nectarine red onion relish Calories

Calories in Cooking Light Grilled salmon with nectarine red onion relish

Serving size

1070Calories

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How many calories should you eat?

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Amount Per 1 fillet and cup relish
Calories	1070 Kcal (4480 kJ)
Calories from fat	1026 Kcal
		% Daily Value*
Total Fat	114g	175%
Saturated Fat	104g	520%
Total Carbs	9g	3%
Dietary Fiber	6g	24%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.1, PointsPlus: 30, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1070 calories

Let's Burn 1070 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1070 calories) 240 g

Cal: 53.5 %
Fat: 175.4 %
Carb: 3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.4%)
Fat (96.6%)

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Cooking Light Grilled salmon with nectarine red onion relish Good and Bad Points

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