Calories in Eating Well Grilled salmon with mustard & herbs

212Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Grilled salmon with mustard & herbs

Amount Per 0.25 lb
Calories 212 Kcal (888 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 67mg 22%
Sodium 261mg 11%
Potassium 428mg 9%
Total Carbs 1g 0%
Protein 23g 46%
Vitamin C 10.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 212 calories

Let's Burn 212 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 1814 g
  • Cal: 10.6 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (52.9%)
  • Protein (45.1%)
Eating Well Grilled salmon with mustard & herbs Good and Bad Points
Add your comment
User Reviews of grilled salmon with mustard & herbs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top