Calories in Silver Diner Grilled salmon

531Calories
How many calories should you eat?
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Nutrition Facts Silver Diner Grilled salmon

Amount Per 1 serving
Calories 531 Kcal (2223 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Cholesterol 62mg 21%
Sodium 1340mg 56%
Total Carbs 53g 18%
Sugars 8g 32%
Dietary Fiber 7g 28%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (531 calories) 4.9 g
  • Cal: 26.6 %
  • Fat: 32.3 %
  • Carb: 17.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.8%)
  • Fat (35.5%)
  • Protein (24.8%)
Silver Diner Grilled salmon Good and Bad Points
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