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grilled portobello mushroom salad with onions

Grilled portobello mushroom salad with onions Calories

Calories in Cheeburger Cheeburger Grilled portobello mushroom salad with onions

Serving size

310Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	310 Kcal (1298 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Sodium	430mg	18%
Total Carbs	24g	8%
Sugars	9g	36%
Dietary Fiber	8g	32%
Protein	9g	18%
Vitamin C	37.5mg	63%
Vitamin A	91.5mg	3051%
Iron	0.9mg	5%
Calcium	1100mg	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 59.2 g

Cal: 15.5 %
Fat: 30.8 %
Carb: 8 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (57.7%)
Protein (11.5%)

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Cheeburger Cheeburger Grilled portobello mushroom salad with onions Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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