Calories in Family Mart Grilled pork rice

Serving size

766Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	766 Kcal (3207 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Sodium	1400mg	58%
Total Carbs	119g	40%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 21, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 766 calories

Let's Burn 766 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (766 calories) 240 g

Cal: 38.3 %
Fat: 32.3 %
Carb: 39.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (24.6%)
Protein (13.5%)

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