Calories in Western Sizzlin Grilled or baked pork chop

240Calories
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Nutrition Facts Western Sizzlin Grilled or baked pork chop

Amount Per 3.5 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 380mg 16%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 99.23 g
  • Cal: 12 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (53.8%)
  • Protein (46.2%)
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