Calories in Tijuana Flats Grilled mahi salad

380Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Grilled mahi salad

Amount Per 1 serving
Calories 380 Kcal (1591 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 10g 50%
Cholesterol 130mg 43%
Sodium 680mg 28%
Total Carbs 13g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 11%
Iron 1.5mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 0 g
  • Cal: 19 %
  • Fat: 32.3 %
  • Carb: 4.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (51.2%)
  • Protein (34.7%)
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