Calories in Ivars Grilled Mahi Mahi Dinner

Serving size

703Calories

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How many calories should you eat?

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Amount Per 453 g
Calories	703 Kcal (2943 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	835mg	35%
Total Carbs	83g	28%
Protein	59g	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 703 calories

Let's Burn 703 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (703 calories) 453 g

Cal: 35.2 %
Fat: 0 %
Carb: 27.7 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.5%)
Protein (41.5%)

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