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grilled lean limousin filet mignon

Grilled lean limousin filet mignon Calories

Calories in Walts Wharf Grilled lean limousin filet mignon

Serving size

695Calories

Full Walts Wharf Menu Nutrition

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How many calories should you eat?

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Amount Per 3 cups
Calories	695 Kcal (2910 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	150mg	50%
Sodium	220mg	9%
Total Carbs	98g	33%
Dietary Fiber	11g	44%
Protein	54g	108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 18, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 695 calories

Let's Burn 695 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (695 calories) 710 g

Cal: 34.8 %
Fat: 21.5 %
Carb: 32.7 %
Prot: 108 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (17.2%)
Protein (29.4%)

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Walts Wharf Grilled lean limousin filet mignon Good and Bad Points

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