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grilled ham stack

Calories in Marie Callender's Grilled ham stack

Serving size

1260Calories

Full Marie Callender's Menu Nutrition

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How many calories should you eat?

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Amount Per 484.1 g
Calories	1260 Kcal (5275 kJ)
Calories from fat	729 Kcal
		% Daily Value*
Total Fat	81g	125%
Saturated Fat	21g	105%
Cholesterol	100mg	33%
Sodium	3180mg	133%
Total Carbs	96g	32%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	40g	80%
Vitamin C	11.3mg	19%
Vitamin A	0.2mg	8%
Iron	4.5mg	25%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.2, PointsPlus: 34, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1260 calories

Let's Burn 1260 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1260 calories) 484.1 g

Cal: 63 %
Fat: 124.6 %
Carb: 32 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (57.3%)
Protein (12.6%)

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Marie Callender's Grilled ham stack Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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