Amount Per 1 fillet | |||
Calories | 123 Kcal (515 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 85mg | 28% | |
Sodium | 392mg | 16% | |
Potassium | 397mg | 8% | |
Protein | 26g | 52% | |
Vitamin C | 15.6mg | 26% | |
Vitamin A | 2.8mg | 93% | |
Iron | 3.4mg | 19% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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