Grilled eggplant sandwiches with onion and aioli Calories

Calories in Cooking Light Grilled eggplant sandwiches with onion and aioli

Serving size

352Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	352 Kcal (1474 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	749mg	31%
Total Carbs	53g	18%
Dietary Fiber	7g	28%
Protein	8g	16%
Iron	0.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 352 calories

Let's Burn 352 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (352 calories) 240 g

Cal: 17.6 %
Fat: 18.5 %
Carb: 17.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (30.7%)
Protein (9.1%)

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