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grilled eggplant marinara dinner

Grilled eggplant marinara dinner Calories

Calories in Amato's Sandwich Shop Grilled eggplant marinara dinner

Serving size

460Calories

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How many calories should you eat?

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Amount Per 13.9 oz
Calories	460 Kcal (1926 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Sodium	1120mg	47%
Total Carbs	76g	25%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	13g	26%
Vitamin C	26.3mg	44%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.5, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

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50 mins

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% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 394.07 g

Cal: 23 %
Fat: 20 %
Carb: 25.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.3%)
Fat (24.7%)
Protein (11%)

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