Calories in Cooking Light Grilled eggplant and tomato sandwich

261Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Grilled eggplant and tomato sandwich

Amount Per 1 sandwich
Calories 261 Kcal (1093 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 700mg 29%
Total Carbs 43g 14%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (261 calories) 240 g
  • Cal: 13.1 %
  • Fat: 12.3 %
  • Carb: 14.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (25.7%)
  • Protein (12.9%)
Cooking Light Grilled eggplant and tomato sandwich Good and Bad Points
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