Calories in Ichiban Grilled eel

280Calories
How many calories should you eat?
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Nutrition Facts Ichiban Grilled eel

Amount Per 3 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 49mg 16%
Sodium 240mg 10%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 11g 22%
Vitamin A 14mg 467%
Iron 0.5mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 85 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 1 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (65.9%)
  • Protein (26.8%)
Ichiban Grilled eel Good and Bad Points
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