Calories in Southern Tsunami Grilled dumpling (vegetable)

320Calories
How many calories should you eat?
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Nutrition Facts Southern Tsunami Grilled dumpling (vegetable)

Amount Per 6 oz
Calories 320 Kcal (1340 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 1190mg 50%
Total Carbs 58g 19%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 170.1 g
  • Cal: 16 %
  • Fat: 9.2 %
  • Carb: 19.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (17%)
  • Protein (10.1%)
Southern Tsunami Grilled dumpling (vegetable) Good and Bad Points
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