Grilled chicken zalad, no bread Calories

Calories in Zaxbys Grilled chicken zalad, no bread

Serving size

455Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Amount Per 411 g
Calories	455 Kcal (1905 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	12g	60%
Cholesterol	137mg	46%
Sodium	1310mg	55%
Total Carbs	14g	5%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 455 calories

Let's Burn 455 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (455 calories) 411 g

Cal: 22.8 %
Fat: 35.4 %
Carb: 4.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.8%)
Fat (47.2%)
Protein (40.1%)

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10 Healthier Alternatives

To Zaxbys Grilled chicken zalad, no bread

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