Calories in South Beach Diet Grilled chicken & vegetables with whole wheat crust

330Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Grilled chicken & vegetables with whole wheat crust

Amount Per 192 g
Calories 330 Kcal (1382 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbs 37g 12%
Sugars 5g 20%
Dietary Fiber 10g 40%
Protein 30g 60%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 192 g
  • Cal: 16.5 %
  • Fat: 15.4 %
  • Carb: 12.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (25.1%)
  • Protein (33.5%)
South Beach Diet Grilled chicken & vegetables with whole wheat crust Good and Bad Points
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