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grilled chicken teriyaki with lo mein noodles skillet meals

Grilled chicken teriyaki with lo mein noodles skillet meals Calories

Calories in Newmans Own Grilled chicken teriyaki with lo mein noodles skillet meals

Serving size

360Calories

All Newmans Own Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 package
Calories	360 Kcal (1507 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	55mg	18%
Sodium	840mg	35%
Total Carbs	54g	18%
Sugars	20g	80%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin C	22.5mg	38%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 312 g

Cal: 18 %
Fat: 9.2 %
Carb: 18 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.3%)
Fat (15.1%)
Protein (24.6%)

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