Calories in Essential Grilled chicken sandwich

Serving size

452Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	452 Kcal (1892 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	100mg	33%
Sodium	620mg	26%
Total Carbs	35g	12%
Dietary Fiber	2g	8%
Protein	37g	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (452 calories) 240 g

Cal: 22.6 %
Fat: 27.7 %
Carb: 11.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (36%)
Protein (32.9%)

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