Calories in Zodiac Grilled chicken salad with light ranch dressing

379Calories
How many calories should you eat?
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Nutrition Facts Zodiac Grilled chicken salad with light ranch dressing

Amount Per 1 salad
Calories 379 Kcal (1587 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 110mg 37%
Total Carbs 22g 7%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 240 g
  • Cal: 19 %
  • Fat: 24.6 %
  • Carb: 7.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (41.4%)
  • Protein (33.3%)
Zodiac Grilled chicken salad with light ranch dressing Good and Bad Points
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