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grilled chicken salad, no tortilla or tortilla strips, with ranch dressing

Grilled chicken salad, no tortilla or tortilla strips, with ranch dressing Calories

Calories in Costa Vida Grilled chicken salad, no tortilla or tortilla strips, with ranch dressing

Serving size

615Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

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Amount Per 1 meal large salad
Calories	615 Kcal (2575 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	7g	35%
Cholesterol	100mg	33%
Sodium	1548mg	65%
Total Carbs	22g	7%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	33g	66%
Vitamin C	19.8mg	33%
Vitamin A	5.6mg	187%
Iron	2.5mg	14%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 615 calories

Let's Burn 615 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (615 calories) 240 g

Cal: 30.8 %
Fat: 66.2 %
Carb: 7.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.5%)
Fat (63.8%)
Protein (21.7%)

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