Calories in Subway Grilled chicken salad, cheese, lettuce, tomato, cucumbers, black olives

275Calories
How many calories should you eat?
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Nutrition Facts Subway Grilled chicken salad, cheese, lettuce, tomato, cucumbers, black olives

Amount Per 1 salad
Calories 275 Kcal (1151 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 445mg 19%
Total Carbs 16g 5%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 52.8mg 88%
Vitamin A 36mg 1200%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 0 g
  • Cal: 13.8 %
  • Fat: 23.1 %
  • Carb: 5.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (46.4%)
  • Protein (31.6%)
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