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grilled chicken provolone melt lettuce tomato garlic mayo 7 grain bread

Grilled chicken provolone melt lettuce tomato garlic mayo 7 grain bread Calories

Calories in Aramark Grilled chicken provolone melt lettuce tomato garlic mayo 7 grain bread

Serving size

48Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	48 Kcal (201 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 48 calories

Let's Burn 48 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (48 calories) 30 g

Cal: 2.4 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Aramark Grilled chicken provolone melt lettuce tomato garlic mayo 7 grain bread Good and Bad Points

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