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grilled chicken philly sandwich

Grilled chicken philly sandwich Calories

Calories in Ranch 1 Grilled chicken philly sandwich

Serving size

450Calories

Full Ranch 1 Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 8.8 oz
Calories	450 Kcal (1884 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Cholesterol	50mg	17%
Sodium	500mg	21%
Total Carbs	53g	18%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	28g	56%
Vitamin C	3.6mg	6%
Vitamin A	1.4mg	45%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

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% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 250 g

Cal: 22.5 %
Fat: 21.5 %
Carb: 17.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (28%)
Protein (24.9%)

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