Grilled chicken mushroom wild rice Calories

Calories in Lean Pockets Grilled chicken mushroom wild rice

Serving size

250Calories

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Amount Per 1 pocket
Calories	250 Kcal (1047 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	510mg	21%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

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28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 127 g

Cal: 12.5 %
Fat: 10.8 %
Carb: 13 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.2%)
Fat (24.7%)
Protein (14.1%)

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