Calories in Blues Cafe Grilled chicken ceasar salad without breadstick

170Calories
How many calories should you eat?
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Nutrition Facts Blues Cafe Grilled chicken ceasar salad without breadstick

Amount Per 1 lunch portion 2 cups
Calories 170 Kcal (712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 634mg 26%
Total Carbs 15g 5%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 473 g
  • Cal: 8.5 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Protein (57.1%)
Blues Cafe Grilled chicken ceasar salad without breadstick Good and Bad Points
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