Calories in McAlisters Deli Grilled chicken caeser wrap

Serving size

810Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	810 Kcal (3391 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	10g	50%
Cholesterol	90mg	30%
Sodium	1970mg	82%
Total Carbs	56g	19%
Sugars	2g	8%
Dietary Fiber	7g	28%
Protein	34g	68%
Vitamin C	12.8mg	21%
Vitamin A	0.8mg	26%
Iron	3.2mg	18%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 100 g

Cal: 40.5 %
Fat: 76.9 %
Carb: 18.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.7%)
Fat (55.6%)
Protein (16.8%)

Food With Similar Nutrition To McAlisters Deli Grilled chicken caeser wrap

Winger's Grill & Bar Kid all american burger- no sides
(2 fl oz):
Calories 470, Total Fat 31, Total Carbs 27, Protein 19

Cal 470, Fat 31, Carbs 27, Prot 19

Brand: Winger's Grill & Bar
Wimpy All day breakfast
(1 serving):
Calories 715, Total Fat 45.9, Total Carbs 46, Protein 30.2

Cal 715, Fat 45.9, Carbs 46, Prot 30.2

Brand: Wimpy

McAlisters Deli Grilled chicken caeser wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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