Calories in Panera Bread Grilled chicken caesar salad with tomatoes

540Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Grilled chicken caesar salad with tomatoes

Amount Per 14.5 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 8g 40%
Cholesterol 105mg 35%
Sodium 1070mg 45%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 39g 78%
Vitamin C 30mg 50%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 142 g
  • Cal: 27 %
  • Fat: 46.2 %
  • Carb: 11.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (48%)
  • Protein (27.8%)
Panera Bread Grilled chicken caesar salad with tomatoes Good and Bad Points
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