Calories in Panera Bread Grilled chicken caesar salad (whole) with croutons, cheese & dressing

510Calories
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Nutrition Facts Panera Bread Grilled chicken caesar salad (whole) with croutons, cheese & dressing

Amount Per 1 salad
Calories 510 Kcal (2135 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 9g 45%
Cholesterol 115mg 38%
Sodium 820mg 34%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 37g 74%
Vitamin C 36mg 60%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 30 g
  • Cal: 25.5 %
  • Fat: 44.6 %
  • Carb: 9.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (49.7%)
  • Protein (28.2%)
Panera Bread Grilled chicken caesar salad (whole) with croutons, cheese & dressing Good and Bad Points
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